Mamahood Styled



5/15/2014

// homegirl recipe: whole-wheat spinach tortillas //

Back in 2010, Geoff and I decided to make a switch from Top Ramen, Doritos, cokes, and junk food, to truly wholesome, nutrient-dense foods. We were a bit extreme and we knew it; but hey, when the world deals you a Cancer diagnosis, such measures are necessary for your physical and mental health. I cannot tell you how difficult it was, though, especially in social settings. As humans, we are defiantly protective of our emotionally-ridden foods. Even if we did not mind not eating what everything else was, others did; even if they did not verbally state it, the implications were loud and clear to us. It was especially difficult to go out to eat and not have healthy foods on the menu (or knowing that what was advertised as 'healthy' wasn't at all). We were vegetarians for two years, vegan for two weeks (we love our cheese too much), and since then, eat primarily healthy with treats sprinkled in throughout for our wholesome souls. My specialty has truly become making our favorite treats into healthier alternatives. When I first starting blogging about recipes, specifically, I asked girlfriends who were also looking for healthier alternatives to guest blog. I thought it would be such a fun way to support, share and encourage each other!

Cue, Stephanie! Stephanie has been a friend of mine since elementary school! Despite all of my moving around, we ended up at the same schools throughout our childhood and teenage years. Today, you can find this gorgeous girl, DIYing, crafting, hosting, cooking, running, working out, all while motivating others, including her husband, to take steps towards a healthier lifestyle! She recently posted these tortillas and I immediately texted her asking her to guest blog for us!
(Follow her on Instagram @stephanievdominguez)

Warm, soft, healthier tortillas? Yes, please! I can't wait to try these! Without further ado, here is this beauty:


Servings:
2 dozen / 6” tortillas

The Goods:
½ tsp baking powder
1 tsp salt
½ cup water
½ cup extra virgin olive oil
2 cups all-purpose gluten free or wheat flour
6 cups spinach

The Process:
1.     In a large pot, add water and spinach and cook
     down over medium heat until tender.

2.     Remove excess water from spinach, but keep the nutrient rich spinach water to add back into dough.

3.     In a blender or food processor, add spinach and blend until smooth.

4.     Add baking powder, salt, oil, and flour to spinach. Blend until mix crumbles.

5.     Slowly add spinach water as needed until dough is smooth.
                                               

6.     Remove dough and divide into equal parts.

7.     With a rolling pin, roll each part into thin circles. Or use a tortilla press (much quicker)! 
     Sprinkle flour as needed to avoid dough sticking to rolling pin or tortilla press.

                   
8.     In Teflon coated pan over medium heat (no need to add butter or cooking spray), toast each side until golden spots appear.
                                                   
9.     Enjoy!




Share your favorite healthier alternative recipe! Have a challenge for me to healthify (yes, that's a word!) your favorite indulgences? Let's do it!



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