Stuffed Red Bell Peppers & Green Chile Peppers
Ingredients
- 2 large red bell peppers, halved and seeded
- 3 large green chiles
- 6-8 oz of salsa- either homemade of from a jar
- 1 cup of white or brown rice (I made mine with garlic for more flavor)
- 1/2 onion
- 2 ears of corn
- 1 can kidney beans (drained & rinsed, optional)
- 1 teaspoon crushed red pepper flakes
- 1 dash each of the following: ginger, turmeric, cumin
- salt & peppers to taste
- homemade vegan Parmesan cheese*
Directions
- Place two ears of corn in your microwave. Heat for 3 minutes. Peel back ears and voila! Amazingly perfect corn! :) Set aside to cool down.
- Arrange pepper halves in a square glass baking dish. Cover dish with plastic wrap. Poke a few holes in the plastic wrap for vents, and heat 4 minutes in the microwave, or until tender.
- Sauté onions in a small pot. Add kidney beans and cook through.
- In a bowl, mix salsa & cooked rice. Stir.
- Chop up one green chile (If you don't enjoy spicy foods you might want to reconsider adding this one)! Remove corn from the cob.
- Stir in chile, corn, kidney beans, and red pepper flakes, ginger, turmeric, cumin, salt & pepper into the salsa/rice mix.
- TASTE it! See what you'd like to add!
- Spoon hot mixture evenly into pepper halves; if they got warm, cover with plastic wrap. Poke a few holes in the plastic to vent steam, and heat in the microwave for a couple of minutes. Remove plastic, sprinkle with vegan Parmesan cheese*, and serve when ready! :)
Hearty, delicious and healthy! All peppers contain Vitamins A, C, K, Lycopene, fiber, antioxidants that prevent cancer, & improve your immune system!
*I'll add my recipe for this in a later post! ENJOY! ;)
No comments:
Post a Comment